PROGRAMS

Health Education

Primary Healthcare Services

Mission Trips

Clean Water and Food


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OFFICIAL ANNOUNCEMENTS

Welcome and thank you for visiting. We have many exciting news and goals to accomplish this year. First, BCS emerged in 2023 to address health and socioeconomic inequalities in Southeast Asia. This year, we are expanding our services in the United States; so we will continue to collaborate with our partners in the U.S. to deliver more comprehensive primary healthcare services and health education. Second, we are in the process of applying for a digital tool to support our clinicians. If our application gets approved, this will help our clinicians in areas where and when needed most. Third, "Thank You" to our donors for the generous support. Christy S. M. Lam, Founder/Director Our Donors: Pham, Lam, Do, Tang & Nguyen families https://www.etsy.com/shop/christysofia https://christysofia.square.site/s/shop https://lamswholehealthyfood.blogspot.com/          
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EDUCATION

  Proper Handwashing Wet your hands with clean, running water, either warm or cold. Apply soap and lather well. Rub your hands vigorously for at least 20 seconds. Rinse well. Dry your hands with a clean towel or air-dry them. Cleaning Fruits and Vegetables Gently rub produce while holding under plain running water. There’s no need to use soap or a produce wash. Use a clean vegetable brush to scrub firm produce, such as melons. Dry produce with a clean paper towel to reduce bacteria that may be present. Preventative Healthcare Get vaccinated Exercise regularly Eat a healthy diet Maintain a healthy weight Stop smoking Remembering mental health Sleep Get regular checkups Reduce alcohol consumption Sexuality Education The ABCs ( Abstain, Be faithful, & use Condoms )
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